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Fall produce rounds out a heart-healthy diet

Sept. 15, 2023

Fresh fall produce including pumpkin, apples, pomegranates, beets, kale, okra, Brussels sprouts, cranberries and sweet potatoes can offer lots of options for heart-healthy cooking and eating, say registered dietitians. Autumn vegetables and fruits are known for their high levels of fiber, vitamins, minerals and antioxidants that support cardiovascular health.
Full Story: Verywell Health (9/13)